Frequently Asked Questions

What types of therapy do you do?

I am passionate about working with LGBTQ+ and neurodiverse clients, drawing on both my clinical expertise and lived experience to support identity development and help navigate systemic barriers to wellness.

I also have specialized training and extensive experience working with survivors of domestic violence and abuse.

My other areas of interest include life transitions, anxiety, depression, and trauma (including PTSD and CPTSD).

I work with adolescents, adults, and couples in individual and relational therapy.

What are your specialties and focuses?

My primary approach is a mix of talk-therapy modalities, including:

  • Attachment Theory

  • Cognitive Behavioral Therapy

  • Emotionally Focused Therapy

  • Humanistic and Person-Centered approaches

  • Psychodynamic methods

  • Mindfulness and Somatic Tools

I also consider a client’s systemic barriers to wellness in my conceptualization.

What does a typical session look like?

A typical session is 50-55 minutes. The content of the session is tailored to each individual depending on their unique concerns and needs. For some clients, I am more directive, for others, I allow them to control the flow.

I encourage my clients to provide feedback regularly on the effectiveness of services, so any necessary adjustments to treatment can be made.

How long does therapy take to work?

Therapy doesn’t have a fixed timeline. Some people come for a few sessions to work through a specific issue, while others stay longer for deeper or ongoing support. It depends on your personal circumstances, history, and goals. We’ll regularly check in to make sure the services are still meeting your needs.

You may discontinue services at any time if you feel I am not the right fit for you in that moment, and I will happily provide you referrals elsewhere. Finding the right therapist is similar to any meaningful relationship: Some clinicians will feel like a natural fit, while others may not.

What are your qualifications?

I have a Master of Arts degree in Forensic Psychology from The Chicago School of Professional Psychology. I began working as an associate therapist in 2020 after graduation and became licensed in 2024. I am a Licensed Professional Clinical Counselor, which is one of the three types of master’s-level licensed therapists.

I have worked in many different types of mental health facilities, including residential dual-diagnosis facilities, community and non-profit mental health facilities, and private practice.

How do I get started?

Getting started is simple! You may reach out through my contact form or via email to schedule a consultation call or you can call me directly at (562) 246-6108.

If you choose to move forward with me, I will assist you with scheduling your recurring weekly or biweekly time slot and direct you on how to complete the onboarding documents through your Simple Practice client portal.