About Me

As a neurodivergent member of the LGBTQ+ community, I bring both professional expertise and lived experience into my work. My goal is to help clients uncover and release the burdens that keep them weighed down and disconnected from themselves so they can live more fulfilling lives.

My clients are typically individual adolescents and adults who appear to others as though they are doing fine, perhaps even thriving, but are struggling internally with low self-worth, perfectionism, anxiety, depression, trauma, and/or neurodivergence in a neurotypical society. I also enjoy working with couples, and other relationship structures, helping partners strengthen communication, deepen emotional connection, and navigate kink practices and ethically non-monogamous (ENM) relationships.

My style is gentle, grounded, and collaborative. I draw primarily from talk therapy methods, along with mindfulness and somatic approaches to support deeper, whole-person growth. I believe insight is an important starting point, but lasting change comes through integrating that understanding into your everyday life.

Throughout my work, I consistently approach my clients’ experiences and concerns using an intersectional lens that considers the impact of discrimination and marginalization on their overall wellbeing. I believe therapy should honor the full complexity of your experience, including the ways systems, relationships, and internal narratives have shaped you.

Together, we will work toward greater self-understanding, self-trust, and a life that feels more aligned with who you truly are.